I'm Coming Out of the Closet

That's right, I'm pregnant! 10 weeks tomm, baby has a strong heartbeat of 170bpm, my husband and I are so excited and so proud. And throwing it out there, an apology to all of you, I haven't been feeling well, for now obvious reasons, which is why I haven't really been in blogging spirits. Also to those doing the 8 week New Year New You, I will cont posting vids next week. =)

Believe

If you don't believe, you won't receive. Something I just now am reading on a christmas ordiment about santa... struck me as powerful words for yoga as well: if you don't believe, you won't receive. Its just so true.. you get what you give..one of the 4 laws of karma. We have so much power, we can create or destroy our lives and our worlds... our entire being and exhistance rests in our hands.

New Year, New You!

https://www.youtube.com/watch?v=Y3h4h6Nme3E&feature=youtube_gdata_player