Control is an illusion

You have no control over what others do, only over how you react to it. Control is one of life's greatest illusions. You are not in charge of your children, or partner, or boss. How will you respond to their actions today? You choose: with clarity and empath, or with anger and disappointment?

From A Year of Living Your Yoga- daily Practices to Shape Your Life by Judith Hanson Lasater, Ph.D, P.T.

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