Rolf Gate quotes one of his student, here is what Amy L. Has to say about her yoga experience:
'I have had fibroystic breat disease. Within the first month of yoga, the disease-and all of the painful symptom.- went away completely. Emotionally, I felt as if I had lot go of something, and then I realized that my illness was completely gone. Yoga makes me feel more like taking care of myself, so I am more conscious of what I put into my body, and I am more present, more aware of how things are affecting me. I feel more committed to taking care of myself.'
'I have had fibroystic breat disease. Within the first month of yoga, the disease-and all of the painful symptom.- went away completely. Emotionally, I felt as if I had lot go of something, and then I realized that my illness was completely gone. Yoga makes me feel more like taking care of myself, so I am more conscious of what I put into my body, and I am more present, more aware of how things are affecting me. I feel more committed to taking care of myself.'
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