14- 'If we cling to anger or hatred, we will suffer. It is possible to respond strongly, wisely, and compassionately without hatred.'
I don't feel complelled to disect this principle too indepth, its rather self explanitory =) its very evident that negative thoughts, feelings, responses and reaction create more suffering for ourselves and those around us, and no one enjoys suffering. We all must learn to relax, breathe, notice our anger, and then let it go, responding rationally and intellegently by our own choice, instead of succubing to the wave of negative emotions. =)
I don't feel complelled to disect this principle too indepth, its rather self explanitory =) its very evident that negative thoughts, feelings, responses and reaction create more suffering for ourselves and those around us, and no one enjoys suffering. We all must learn to relax, breathe, notice our anger, and then let it go, responding rationally and intellegently by our own choice, instead of succubing to the wave of negative emotions. =)
posted from Bloggeroid
No comments:
Post a Comment