I just wanted to take some time to clear a misnomer up about yoga: Its Not Serious! Its ok to lighten up, to smile, to laugh, its SUPPOSED to be fun! So by all means enjoy it, and enjoy yourself. Feel free to get goofy and playful and creative. Yoga is about letting go, relaxing, and lightening up, and getting in tune with our true self and connecting and sharing with others. So be bold and put a smile on your face next time you are in class or practicing alone at home! *^_^*
(haha and speaking of celebs that love yoga, that bright smiling face is that of Reese Witherspoon =P)
No comments:
Post a Comment