Tuesday, July 10, 2012

End of the Month- June Summary

Feelings vs. Feeling- A little shout out to Downtown Vancouver Yoga Center Shanti Yoga, as well as a post highlighting that we are not our experiences, and when we realize that, we are free to be happy.

Six Days, Seven Nights- if you don't create it, you won't find it. Happiness does not come from 'this' or 'that', its a choice, you are happy now, its just about learning to tap into it.

Yoga Reminder- 'its called yoga practice, not yoga perfect!'

Boy Meets World- A post about exploring our 'dark' by turning on the light.

Learning Our Own Responsiblity For Our Anger- Thich Nhat Nanh insights and reflections on our anger and learning to accept and overcome our self created suffering.

Whale Song- even whales repeat mantras.

AA + AA cont.- was the longest post to date, just felt like being brutally raw and honest about where I've come from to highlight that love and compassion, peace and understanding can come from any background, not just those that are 'cookie cutter perfect'.

Full of Life *^_^* - a post on my current events and being in Awe of the splender of life. All around everyday, everywhere we go, in everyone we meet and everything we interact with.

Freedom to be Free - a Nelson Mandela quote

Coming into the Light - a post reflecting how to condition ourselves to ditch the easy, not accepting limitations, and discovering our full potential.

Dalai Lama and Worry- a brilliant quote looking at stress and anxiety differently and instantly relieving ourselves of our worry.

Morning Clouds Roll In- another one of my creative writings- also serves as a reminder to everyone to just pause and take it all in every once in a while.

The Secret to NonSuffering- letting go of the illusion of control, and not being attached to any outcome - true satisfaction and utter peace is knowing we have no control and being ok with that truth.

26 Principles of Buddhist Psychology- something to reference for the remaining days of July. I shall be covering each one at a time.

Thank you for the love and support- my heart goes out to you all!

~Stephanie

posted from Bloggeroid

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