Dalai Lama quote on worry and anxiety, 'If the problem can be remedied then there is no need to worry about it. And if there is no solution, there is no point in being worried, because nothing can be done about it anyway.'
May these words be repeated in your head every time you heart starts to beat faster than your comfort level. =)
May these words be repeated in your head every time you heart starts to beat faster than your comfort level. =)
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