Monday, June 4, 2012

New Month- May Summary

Oops, I forgot to pay attention to my calendar, ITS JUNE! Which means its time to sum up what took place in May. So here we go:

The True Power of Yoga- this post was a very inspirational youtube video showing how a crippled veteran was not only able to walk after doctors told him it was impossible, he was able to run after a year of practicing Hatha Yoga Flow, and as an added bonus he lost over 100 pounds..really encourage everyone to go back and check it out.

Spring Cleaning--- was a post sharing some helpful internal detoxification advice.

Yoga by Equinox--- was another vido post of an artful yoga video, supporting both yogis and artists =)

Fat Burning Yoga--- was a less than 30 minute yoga video by Sadi Nardini

Bodyrock--- again was another spin on yoga by the hip online video group BodyrockTV sponsered in Canada.

Meditations From the Mat Day 133--- this exerpt from the Rolf Gates book was a passage about how to let go.

Hurtful Words--- this post was some short inspirational words I shared with a love one who was feeling down, and then decided to share with the rest of you incase anyone else was needs some help with social pains.

Honestly Being Yourself--- was a post reminding us to stay honest and be true to ourselves

Meditations From the Mat Day 135--- this passage was about going beyond right and wrong and knowing that everything is ok.

Steohanie's Yoga--- I was sharing my link to my first ever official website.. which thank you everyone for your support and patience as I am slowly but surely profecting it.

Donations Only Yoga in the Park--- Reminding everyone that this summer every Saturday and Sunday at 4pm I will be holding free yoga sessions in the Vancouver Park off Officer's Row at the Gazebo, refer back to my FB through out the week for sign up instructtions.

Observe and Report--- a strong quote from a goofy film reminding us to let go of shame and guilt and to Ksave our sorries for something sad'

Yoda and Yoga--- was a goofy post sharing some comparisons between yoga and star wars

Here Comes the Rain Again--- I was sharing a little piece of my creative writting highlighting the serenity this NW weather has to offer.

Yoga Love-
was sharing how experiencing yoga is like falling in love.

And now welcome everyone to June, the first month of summer, woo hoo! =)

posted from Bloggeroid

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